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Caregiver
Wellness Column
On This Page: Wife
Worries about Husband's Care During Her Surgery
Daughter Worries
Father’s Caregiving Is Affecting His Health
Asking for Help
Is the Hard Part
Daughter Is Overwhelmed with Mother’s
Requests
Mother Fears Going to Bed at Night
Daughter Worries about Mother’s Sudden Memory
Changes
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Wife
Worries about Her Husband’s Care While She Gets Needed Surgery |
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Dear Ruth,
I’ve been caring
for my husband who has many physical problems (heart failure, high blood
pressure, diabetes, and weakness to name a few) for three years.
The past month I found out that I need to have hip surgery. The doctor
says if I put this off any longer, I may become completely disabled.
I have never left my husband alone since his illness and he begs me not
to leave him. I’m afraid to leave him in the care of others
and I promised never to put him in a nursing home.
Worried
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Dear
Worried,
One of the hardest
things a caregiver faces is making difficult choices about how to provide
for a loved one’s care without jeopardizing one’s own health. This
difficulty is compounded by the fact that the person you have relied on
in the past to help you make hard choices is the same person who is now
dependent on you. When people are ill for long periods, their worlds
shrink and out of self-preservation, they become more focused on themselves
and less on others.
As
the caregiver, it is critical that you make the best decision for both
you and your husband. This means taking care of your own health even
when your husband balks at you leaving him in the care of others.
If you do not make a decision for your own well-being, you put yourself
and your husband at risk. You risk losing your health and your husband
risks losing his main caregiver. Once you’ve made a firm decision
to have someone cover for you while you go to the hospital, share your
choice with your husband and let him know that having others care for him
is not negotiable. You can now involve your husband in choosing
who provides his care while you are away. (If he continues to resist,
be prepared to make this decision without him as well.)
Begin researching
(if possible, with your husband’s input) both in-home providers of care
and facilities that offer short-term respite care. If you choose
in-home care providers, schedule someone before you go to the hospital
so that both you and your husband can get to know them and become confident
in their abilities before you are hospitalized. If you choose a short
admission to an assisted living or nursing home facility, remind you husband
that it is not a permanent change and he may actually find that he will
enjoy the activities available along with the socialization.
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Daughter
Worries Father’s Caregiving Is Affecting His Health |
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Dear Ruth,
I’m concerned
that my father is wearing himself out caring for my mother who has multiple
physical problems and is very demanding by nature. He tells me he’s
just fine and that I worry too much. He used to be a great athlete
and has always taken good care of his physical health. I know he
hasn’t exercised in months, he looks pale, and moves as if it is painful.
Do I worry too much or is there a serious concern?
Father Says I’m a
Worry Wart
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Dear Worried,
There is no doubt
that caregiving can impact the health of the caregiver. Your observations
of your father’s change in lifestyle and his physical appearance are reasons
for concern. Consider what a recent study found about the stress
of having a sick spouse leading not just to poor health, but an earlier
death.
A study compiled
by Harvard Medical School and the University of Pennsylvania researchers
looked at more than 500,000 couples. It found that the trauma of
caring for a spouse with a debilitating illness can be life-threatening.
The greatest risk of death for a partner occurs within 30 days of a spouse
entering a hospital.
For
the husband of a newly ill or injured woman, the risk of death within that
time period increases 53 percent. For a wife, the risk increase 61
percent. However, overall the study found that men are more vulnerable
than women. Perhaps this is because, as other studies have shown,
men benefit most from the marriage bond and therefore men have the most
to lose when their partners become ill.
The health and well-being
of one spouse is interconnected with that of the other. While your
father is resistant to your concerns, it is important that you continue
to share them with him. Consider how your father has coped with difficult
situations in the past and what kind of advice he might give you in the
same situation. As you have conversations with him, honor his independence
and abilities while talking about the value of his relationship with his
wife and how aspects of that relationship are changing.
Give him opportunities
to express how he is feeling. If this is not easy for him, you might
simply want to start scheduling time alone with him for activities he enjoys.
This might mean arranging for a friend or a professional to come by the
house to care for your mother. Letting your father know that you
need time with him might give him a reason to allow someone else to take
over for a few hours. Over time he may be more receptive to considering
help with his wife’s care and take time to maintain his own wellness.
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Asking
for Help Is the Hard Part |
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Dear Ruth,
I’m an only
child taking care of both parents. My mother has long been the take-charge
person in our family and now she is becoming forgetful. When my father
corrects her, she gets angry. My mother has lived by the philosophy
that family takes care of family and all we need is each other. I
want to get my mother’s mental functioning assessed by someone who specializes
in memory disorders, but she is opposed to asking anyone for help.
My father won’t take a stand.
I feel I should be
able to handle this by myself yet I also feel like I can’t cope without
help and that makes me feel guilty. My mother’s words about keeping
problems within the family keep me from taking action.
Need Help, but Afraid
to Ask
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Dear Need
Help,
You are not alone
in being afraid to ask for help. One of the most difficult things
for caregivers to do is to seek help. Many believe that asking for
assistance reflects poorly on a person’s abilities - that simply asking
is a confession of failure. There is another way to think about what
it means to ask for help.
Asking for assistance
means taking a risk and taking risks requires courage and in the situation
of a caregiver it reflects a desire to provide the best care possible.
You seek information about your mother’s mental condition so that you can
be a better caregiver and she can have better quality of life. This
is not a failure, this is the thinking of a thoughtful caregiver.
Even in families
that are quite independent, services outside the family are often sought,
for example, mechanics to fix cars, grocery stores to provide food, doctors
to fix broken legs, etc. People have always depended on each other
for goods or skills they did not possess. In addition to her known
philosophy about not asking for help, your mother may have fears about
going to a clinic. This fear is understandable.
There are several
options for you to consider. You may want to contact MemoryCare in
Asheville (771-2219) and set up an appointment to discuss your situation.
They often counsel family members and may be able to offer suggestions
about how to get your mother to the clinic. Asking your father to
go with you might give him the information he needs to back you up in getting
your mother to agree to an appointment.
If your mother has
confidence in her primary care physician, you may contact the physician
perhaps by letter and ask him/her to recommend to your mother that she
be assessed at the clinic. Attending a program for caregivers such
as the one at Park Ridge Hospital would give you an opportunity to share
your situation with others who are in similar circumstances.
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Daughter
Is Overwhelmed with Mother’s Requests |
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Dear Ruth,
My mother recently
moved to this area from Illinois. She currently lives in a retirement
center. She has made few friends since moving and she expects my
husband and me to visit her every day and call her twice a day. My
mother is able to take care of herself and she seems in good health for
her age (79).
I work full-time
and my husband is semiretired; however, he has health problems and though
he is usually very patient, he is getting more and more frustrated with
my mother’s demands. I have always found it difficult to say no to
my mother, but I find that I too am getting very impatient. Sometimes
I lie to her about not feeling well just to avoid talking with her or making
visits. I always feel guilty about lying to her. I love my
mother, but she’s driving me crazy.
Losing It
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Dear Losing
It,
While steel and diamonds
are often considered among the strongest substances in the world, a mother’s
will is by far the most powerful. The influence of a mother lasts
a lifetime as clearly evidenced in your letter. However, as adult
daughters, we do have choices about how we respond. Without making
some changes, resentment is likely to take over your feelings of love.
You need to determine
and then communicate your priorities. For example, perhaps you could
agree to call your mother once a day at a time convenient for you.
Trim your visits to your mother to two or three times weekly and encourage
her to make friends. Set a time for you and your husband to go out
to dinner at least once a week and do not allow this time to be interrupted.
Finally, don’t forget
about taking care of yourself. Be sure you exercise regularly and
schedule a weekly lunch with a good friend. It won’t be easy
“saying no” to your mother. When you were a little girl, this would
not have been a viable option. But now you are an adult and it’s
time to start.
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Mother
Fears Going to Bed at Night |
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Dear Ruth,
My mom has multi-infarct
dementia. She is being cared for at home by a live-in caregiver and
other family members. Generally, she is content with her routine.
She recognizes family, eats well, and ambulates with assistance.
Recently she has
developed an aversion to going to bed. She reports seeing dead bodies in
her room and states it is “the room for dead people”. We moved her
bed to the dining room several months ago so she wouldn’t have to use the
stairs. Her dog used to sleep with her, but he stopped when we got
a hospital bed. The bed sits higher off the floor than her previous
bed. We recently started covering the rails on the bed so she wouldn’t
see them.
When she goes to
bed she generally goes to sleep relatively quickly and sleeps well.
Wanting Mom to Feel
Safe at Night
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Dear
Wanting Mom to Feel Safe,
Let me compliment
you on the clear information you provided and for recognizing the positives
in your mom’s life such as the fact that she sleeps well once she gets
into bed. From the situation you describe, your mom is experiencing
fear & loneliness associated with her new bedroom. Essentially
you want to make bedtime safe by creating a ritual of comforting activities.
Here are some ideas to try:
*Consider
lowering your mom’s bed and removing the side rails. A high hospital
bed with side rails can be a danger to many older adults because people
get up in the middle of the night and climb over the rails which can lead
to falls. In your mother’s case, the side rails may be adding to
her fear. If lowering the bed is feasible, place attached carpet
(no throw rugs) and/or thick, bed-length fall pads (check with a medical
supply store) next to the bed to decrease the chance of a serious fall.
If the bed can be lowered, the dog is more likely to sleep with her, providing
some of the comfort she needs. Before lowering the bed or removing
the side rails, consult with your mother’s physician.
*As she readies
for bed, sing or play soft music that is familiar to her.
*Use comforting,
affirming statements especially when she mentions the dead bodies.
For example say, “I don’t see the dead bodies, but I am here to protect
you and no one will harm you”.
*Use
physical touch such as hand-holding, gentle back massage, or rubbing her
feet. A warm bath before bed may also increase her sense of relaxation.
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Daughter
Worries about Mother’s Sudden Memory Changes |
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Dear Ruth,
Up until a week ago,
I considered my mother not only doing physically well for her age (87),
but that she was also amazingly mentally sharp. She could quote information
about current events and remember politicians’ names better than my friends
who are half her age.
Then I began noticing
her mind wandering in the middle of a conversation. One afternoon
when I visited her, she had just gotten out of bed and didn’t seem to recognize
me. At times she hasn’t been able to recall whether she has been
to the grocery store. Once she even forgot that she had bought a
new car and called me to ask whose car was in her garage. Could this
be Alzheimer’s disease?
Hoping Mom’s Just
Having a Few Bad Weeks
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Dear Hoping,
Your mother needs
to be seen by a physician as soon as possible. A careful physical
exam is the first place to start with a sudden onset of thinking difficulties
such as the situation you describe. It is possible that your mother
might be suffering from a condition called “delirium”. Delirium is
an acute and reversible state of thinking impairment that can have many
different causes such as urinary tract infections, oncoming flu, hypoglycemia
(low blood sugar levels), and other conditions related to acute illnesses.
Medications are often
involved in the types of acute symptoms you describe. Find out if
your mother has started any new medications. Include in your research
any over–the-counter drugs as well as vitamins or other changes she has
made in her eating habits in the last few weeks.
Some of the symptoms
related to delirium are a sudden onset of impaired orientation and poor
recent memory recall. Symptoms are often worse at twilight or on
awakening. Alertness fluctuates and the person may be either lethargic
or hypervigilant. Thinking is disorganized, distorted, and/or fragmented.
Incoherent speech which is either slow or accelerated may be present.
In some cases a person might suffer from delusions or hallucinations.
Normal sleep patterns can be disturbed.
You have described
many of these symptoms. Schedule an appointment with your mother’s
doctor and ask your mother if you can go along. It will be helpful
to your mother and to the physician to have your observations included
in the assessment.
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© 2007 Park Ridge
Hospital and Ruth E. Price |
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